Online Yoga

Timetable

The monthly fee for one lesson per week is €35, twice a week: €50. Drop-in lessons are €10.

Monday 19:00 - 20:30 english
Tuesday 13:00 - 14:30english 20:30 - 22:00 italian
Wednesday 18:00 - 19:30 italian
Thursday 8:00 - 9:30english 13:30 - 15:00 italian
Friday 7:00 - 8:30italian 19:00 - 20:30 english

The monthly fee for one lesson per week is €35, twice a week: €50. Drop-in lessons are €10.

Workshops

Sunday online workshops start at 8am and finish at 11.30am and cost €35. The language of instruction is both English and Italian.

Theme
21 April 2024 Pranayama & Healthy Heart

Sunday online workshops start at 8am and finish at 11.30am and cost €35. The language of instruction is both English and Italian.

Participating via Zoom

First you need to create a free Zoom account and then download the Zoom client for meetings (Zoom App). To access online classes just contact me and I will send you my personal meeting ID which is the same for all classes. Please note that all online classes refer to Italian local time. You may pay via bank transfer, Wise or Paypal.
Make sure that you choose a safe and sufficiently large environment for your practice. Place your camera or PC in such a way that I can see you doing the positions. You will need the following props: a yoga mat, blankets, a chair, a belt and a yoga brick. You may replace the brick with a couple of books and the yoga belt with a normal belt or the belt of a dressing gown.